I am passionate about helping people learn how they can feel better using simple, practical strategies.
I have been teaching yoga since 2003. I teach yoga to children and adults of all ages and physical abilities. My students include corporate clients, schools, hospitals, people with special needs, care home residents and, of course, private individuals. The yoga I teach is based on hatha yoga, infused with mindfulness, embodiment and personal development elements. My students named it Annabel Yoga. It is more than just yoga.
Annabel Yoga, transforming lives through yoga
"It is one of the highlights of my week." Chris Surdy
"I leave the classes feeling renewed having received all that I needed and what I did not know I needed." Sonia Brown
"Annabel is a considerate and skillful teacher, who enables each person in our (mixed ability) group to shine. She helps individuals where needed, pushes us to reach our potential when appropriate and when wanted, always allowing everyone to develop in their own time. The atmosphere she creates is welcoming, supportive and respectful." Rachel Leech
I grew up in Caterham and, having lived in various countries, am enjoying living in Caterham again. I love doing AcroYoga (a combination of yoga with acrobatics and Thai massage), going for walks and reading. The natural curiosity in me loves learning and discovering new places and things, not to mention meeting new people. I look forward to meeting you. Do come and introduce yourself whenever we cross paths.
FREE yoga for NHS & keyworkers during lockdown
Thank you for all you do for us all.
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Book via https://www.eventbrite.co.uk/e/free-yoga-for-key-workers-tickets-106073964082